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Training

AVAILA B L E   T R A I N I N G   S E S S I O N S
SWIM
CYCLE
RUN
MON
 
Interval training
5:00pm onwards at athletics track
TUE
 
WED
 
Pomingalana Reserve
5:30 - 6:00pm -depending on season.
Meet at entry to golf club
THU
 
FRI
 
SAT
 
SUN

We strongly recommend that you have a Tri NSW membership
which includes (amongst other things) 24 hours a day, 7 days a week
personal accident insurance.
Click here for more information.

 

 

 

 

 


Training Information

Saturday Road Runners
Download the WWRR Calendar

New website - http://www.waggawaggaroadrunners.com.au

You don’t however, need to be a good runner to attend the Wagga Road Runners! Although they get some ‘stars’ putting in some pretty impressive times, the Wagga Road Runners are a great group of people who have been meeting for a run on Saturdays (February to November) for the past fifteen or so years.

They change the venue each month to keep it interesting, and the last Saturday of the month is a handicap event. Runs start at 1:00pm. For any more information phone Paul Kahlefeld on 69225051.

2010  CLUB CALENDAR - SATURDAY RUNS
Runs commence 1:00 p.m.  (except February 8am)


February Bridge to Bridge      Wagga City Beach
March     Lake Lumber     Apex Park, Lake Albert      
April        Hill Run     Pomingalarna (near Golf Club entrance)                                     
May
        Chardonnay Chase     CSU Winery
June       InFigure8                    Boat Club                                        
July        Wattle Run                   Botanic Gardens                                
August   Rawlings Crawlings    Rawlings Park                           
September     Roo Hop                       San Isidore Oval                               
October          Wiradjuri Run             Wiradjuri Reserve                                 
November      Bridge to Bridge          Wagga City Beach                                    

 

30km 'Gregadoo Loop'
We will be riding the 30km 'Gregadoo Loop' on Tuesday and Thursday mornings in conjunction with a group of Cycle Club riders. The rides will leave at 6.00am from the Lake Albert Store (opposite the oval). This is not a Wagga Triants organised ride but rather a group of like minded cyclists who enjoy a social ride.


Club Rides
There are longer ride on Saturday mornings and Sunday mornings in conjunction with Kidsons Cycles, leaving from Fitzmaurice St, Wagga at 6.30am. Sunday mornings they also leave again at 8.00am for anyone who couldn't make it at 6:30am.

Wagga Cycle Club also have organised rides for more information check out their website - http://www.waggacyclingclub.com/

We strongly recommend anyone participating in these rides have appropriate insurance. For details on getting your Tri NSW licence, which will cover you 24/7 - click here.

Sunday Training
The club will be holding a duathlon or triathlon, the last Sunday of every month.Check our calendar for exact dates. They will start at 9:00am and require a $4 entry fee to cover the cost of a post race breakfast. More details ...

All ages and abilities will be catered for, so don’t think your not good enough. All you need is your swimmers/googles/cap, your trusty bike and a pair of shoes for the run. For further info on this, please phone Lindsay 69262333(AH)


Swim Training
The Oasis Swim Centre is the venue for all swimming sessions.

These sessions are aimed at swimmers 21 years and over and are ideal for anyone looking for stroke correction, a swimming program for fitness or training for competitive swimmers and triathletes.

Contact Master Swim Coach Glennis Dean for possible coaching.

Contact a committee member if you have any questions.